6 Best Office Chairs for Tall Person: Comfort Unleashed June 2023 (2024)

Being a tall person, most users sit on office chairs with wrongly folded knees and unhealthy posture, resulting in back & neck pain, spinal dysfunction, muscle strain, and other serious health issues. This could be more alarming during long hours of sitting. There comes a need to use a right-sized ergonomic chair as it not only proves important for our health, it greatly boosts productivity by keeping us comfortable in a balanced way.

Whether you’re a male or female, more height makes you unique and different, but it creates some problems when it comes to shopping for a product. In all fields, every brand focuses on average sized users, and it becomes difficult for tall guys to choose the size of their choice. The same is the case with office chairs where a tall person feels stuck to pick the right chair. This article will cover each and everything you should consider when choosing an ergonomic chair for a tall person. We will make it easy for you to get the best chair for a tall person.

Who is considered tall?

We usually measure the height by finding the distance between the sole of the foot and the top of the head in a standing, erected body. In common practice, a person having a height more than the average height of the rest of the population is considered tall. As per the report (2018) by CDC National Health, the males have an average height of 5 feet 9 inches, and the females have an average height of 5 feet 4 inches. Hence a person of more than 6 feet height is considered “tall” (source).

4 Factors to Consider in an Office Chair for Tall People

We should consider the following four features in an ergonomic office chair when choosing it for tall people.

  1. Seat height,
  2. Seat depth & width
  3. Lumbar support
  4. Weight holding capacity
6 Best Office Chairs for Tall Person: Comfort Unleashed June 2023 (1)

Seat Height

One of the first and main features we consider in an office chair is seat height. It must have a maximum seat height to easily accommodate your legs. More seat height allows you comfortably handle your legs and feet. A seat height is considered best if you can keep your knees at an angle of 90 degrees while holding both feet flat on the floor. You can also get the general idea of user height and seat height relationships by looking at the table.

Seat Depth & Width

The second important factor a chair must have is maximum seat depth. More seat depth has been found comfortable, providing more space to let us slip back and forth. Due to the large limbs, tall people feel relaxed in a more spacious seat rather than being occupied in a narrow seat. It would be much better if the chair comes with adjustable seat depth as it will allow you to customize the seat depth to your choice. The chair for a tall person must have a minimum seat depth of 18 inches.

Similarly, more seat width proves beneficial for tall users as it provides more space to sit. You will have enough room to rest and manage your thighs. We can get this feature in most of the mid and high-end ergonomic office chairs as these chairs come with sufficient seat width. Minimum seat width of 17 inches or more is recommended for any tall people.

Lumbar Support

Though some people neglect the lumbar support, it proves highly beneficial when choosing the ergonomic chair for a tall person as these people unintentionally slouch back more than average people, resulting in postural kyphosis. For such people, there is more need for lower back support. The chair with good lumbar support provides comfort and support to keep you in a healthy posture.

Some chairs come with fixed while others have adjustable lumbar support. Though both types of supports proved beneficial, the chair with adjustable lumbar support is considered excellent as it allows us to adjust the lumbar to our choice.

Weight Holding Capacity

A chair must be strong enough to support a load of a tall person as some of the guys weighs more than an average limit. A chair with a sturdy and strong frame can easily hold the tall guy. The chair for tall people should have a minimum of 250 lbs weight capacity, even though some chairs offer a weight capacity of 500 lbs or more.

Best Ergonomic Office Chair for Tall Person: Collection

Based on all the factors discussed above, here is our collection of the best office chairs for tall people.

Secretlab TITAN Evo XL 2022: Most Heavy Duty Chair for Tall person


  • Seat Height: 18’’ to 22’’
  • Seat Depth: 19.7”
  • Seat Width: 19.3”
  • Lumbar Support: Yes
  • 2-way adjustable
  • Weight Holding Capacity: 395 lbs


  • Frame: Steel
  • Base: 5-Star Aluminum
  • Seat & Back Type: Padded
  • Padding: Premium Cold-cure foam
  • Upholstery: Leatherette
  • Armrests: 4-way adjustable
  • Chair weight: 81.8 lbs.

Secretlab Titan Evo Extra-large (XL) 2022 is one of the best chairs for a tall person. The gaming version chair suits well to people between 5’11” – 6’9″.

The padding on the Titan Evo is made of premium quality cold cure foam, ensuring all day comfort. The high-end ergonomic chair comes with strong metallic 4D armrests which can be adjusted in 4 ways (height, width, depth, and pivot). Its armrests have swappable arm pads. Need support for head and neck! This beautiful chair features a unique, strapless magnetic memory foam head pillow. With its reclining function, you will be able to lean back up to 165 degrees. Moreover, it offers a multi-tilt mechanism.

The Titan Evo 2022 has an advanced 4-way built-in adjustable lumbar support, offering more personalized back support. It has a strong frame and base made of steel and aluminum, respectively, making it capable to withstand heavy loads of up to 395 lbs. The TITAN Evo 2022 has an upholstery of soft premium leatherette which is 12 times more durable than typical PU leather. For your peace of mind, the brand offers a great package of warranty for up to 5 years.


  • Advanced adjustable lumbar support
  • Cold-cure foam padding
  • 4D armrests with 4-way adjustments (height & depth)
  • Excellent build with a good warranty


  • Costly

HON Wave Mesh: Best Executive Mesh Chair for Big and Tall People


  • Seat Height: 18″ to 22.25″
  • Seat Depth: 19”
  • Seat Width: 22”
  • Lumbar Support: Yes, Fixed
  • Weight Holding Capacity: 450 lbs


  • Frame: Alloy Steel
  • Base: 5-star Reinforced Resin
  • Seat & Back Type: Breathable Mesh
  • Seat Material: Mesh
  • Armrests: 2-way adjustable (up/down, back/forth)
  • Chair Weight: 52.8 lbs.

Hon Wave Mesh got the second spot in our best executive mesh chairs for big and tall people. If you are 7 feet tall or under, this is one of the most durable breathable chairs with a high-quality mesh seat and back.

The wider seat accommodates users of different sizes. A high quality gas lift provides a seat height of 18 to 22.25 inches, making it best the chair for a tall person. The mesh seat and back along with lumbar support provide excellent comfort and support.

Like other ergonomic features, Hon Wave Mesh has height and width adjustable armrests so that you can comfortably work at your desired positions. The chair comes with a synchro-tilt mechanism, the best mechanism for office and executive seating. It will keep the feet flat on the floor when the chair tilts back. There is an upright tilt lock, which lets the user in a healthy posture. The chair with a steel frame and reinforced resin base can hold a maximum weight of 450 lbs. You will get this chair with a 5-year warranty.


  • Mesh seat and back
  • High breathing
  • Synchro-tilt mechanism
  • 450 lbs weight capacity


  • There should be more adjustments

Amazon Commercial Ergonomic Chair: Best Budget High Back Chair for Big and Tall Guys


  • Seat Height: 19’’ to 22’’
  • Seat Depth: 21.5”
  • Seat Width: 21.5”
  • Lumbar Support: Yes, Active lumbar support
  • Weight Holding Capacity: 275 lbs


  • Frame: Aluminum
  • Base: 5-Star Aluminum
  • Seat & Back Type: Padded
  • Upholstery: Leather
  • Armrest: Flip-up
  • Chair weight: 42 lbs.

Amazon ergonomic chair is one of our most liked, best budget high-back chairs for a tall person. The chair suits best the users between 6’ and 6’.9″. It has sufficient seat space and a seat height from 19 inches to 22 inches.

The commercial ergonomic chair comes with segmented paddings on the seat and back. Upholstery of bonded leather makes the chair stylish and durable. The flip-up arms have soft paddings, providing comfort and support, and can be flipped back when you like freestyle sitting. Plus, it features a cable-actuated tilt, lock, and lumbar support. The lumbar zone expands and contracts when you lean forward and back, providing essential lower back support.


  • High back
  • Flip-up arms
  • Lumbar support
  • Segmented padding
  • Strong aluminum frame and base


  • Lumbar support needs more adjustments

Safco Vue Heavy Duty Stool: Best Extended Height Chair for Heavy and Tall Users


  • Seat Height: 23″ to 32.5″
  • Seat Depth: 20”
  • Seat Width: 20.5”
  • Lumbar Support: No
  • Weight Holding Capacity: 350 lbs


  • Frame: Alloy Steel
  • Base: 5-Star, Steel
  • Seat Type: Padded
  • Back Type: Mesh
  • Footrest: Adjustable
  • Chair weight: 47 lbs.

The Vue Heavy Duty Stool is the best stool for tall people. With a wider seat, heavy-duty design, and extended height of 23 to 32.5 inches, it can easily accommodate any tall person up to 350 lbs.

The soft padded seat provides comfortable seating. While the mesh back not only serves as soft support, but it keeps your body cool in a hot and stressed environment. Usually, the stool does not have armrests. If you still need armrests, you can get them as an optional accessory.

With Vue Heavy Duty Stool, you will be able to tilt back and lock the posture. Plus, it has a height adjustable ring footrest with a height range of 9 to 15.5 inches. There comes a strong steel frame and base to support heavy loads of up to 350 lbs.


  • Best height range
  • Breathable backrest
  • Rated for 24/7 use


  • No lumbar support

Gates Genuine Leather Chair: Most High Back Executive Chair for Tall Person


  • Seat Height: 18.75″ to 21.75″
  • Seat Depth: 18.75”
  • Seat Width: 22”
  • Lumbar Support: No
  • Weight Holding Capacity: 395 lbs


  • Frame: Aluminum
  • Base: 5-Star Aluminum
  • Seat & Back Type: Padded
  • Upholstery: Leather
  • Armrest: Fixed (Padded)
  • Chair weight: 55 lbs.

The Gates genuine leather chair with a polished aluminum base is the best high-back executive chair for a tall person. It suits best the users between 5’.9” and 6’.7”. It can withstand a maximum load of 395 lbs.

Gates chair features an advanced synchro-tilt mechanism, reclining both seat and back at a 1:2 ratio. This prevents the rocking chair effects and keeps your feet on the floor. Plus, it can be tilted back up to 120 degrees. The chair has a waterfall seat edge design, reducing the stress on knees and limbs. The premium high-density padding on the seat and back provides comfort and support during long sitting sessions. The contemporary style high-back ensures a comfortable workplace.


  • Padded seat and back
  • High back
  • Synchro-tilt mechanism


  • No lumbar support

RESPAWN 110 Gaming Chair: Most Affordable Racing Style Chair for Tall People


  • Seat Height: 18.5″ to 21.3″
  • Seat Depth: 20”
  • Seat Width: 21”
  • Lumbar Support: Yes
  • Adjustable Weight Holding Capacity: 275 lbs


  • Frame: Alloy steel
  • Base: 5-Star (Plastic)
  • Seat & Back Type: Padded
  • Upholstery: Faux leather
  • Armrests: Fixed (Padded)
  • Chair weight: 46.5 lbs.

RESPAWN 110 is one of our best affordable racing style chairs for tall people. The wider sear, more seat height, and adjustable lumbar support make this chair best for persons between 5”.9’ and 6’.6”.

Other than a padded seat and back, the RESPAWN 110 features an extendable footrest to support your feet and legs. It also has a height adjustable lumbar to give you personalized lower back support. Moreover, it comes with an adjustable headrest pillow, providing neck and head support. The premium looking RESPAWN 110 allows a reclining between 90 – 155 degrees with infinite locking positions. It offers a great package of 5 years warranty.


  • Adjustable lumbar support
  • Extendable footrest
  • Adjustable headrest pillow


  • N/A
6 Best Office Chairs for Tall Person: Comfort Unleashed June 2023 (2024)


How tall should an office chair be for a tall person? ›

The average tall and big person needs a chair with a seat height that is at least 19-20 inches off the ground. Every extra 2-3 inches in height will require the seat height to increase by an inch. For example, a 6 ft. tall person needs a seat height of 19 inches; whereas a 6 ft.

Is it better to have your chair higher or lower? ›

The correct chair height is when both your feet (with shoes), are flat on the floor and your knees are slightly lower than the level of your hips. By sitting with your knees below the level of your hips you reduce the rotation of the pelvis which in turn reduces the pressure in the lumbar discs.

Is it better to have chair too high or too low? ›

A chair that is too low will often lead to shoulder and neck muscle strain, since the shoulders will be elevated, leading to all sorts of problems. If it's too high, you won't be able to fit under your table, causing poor posture, which can also lead to back, neck and shoulder issues.

How should a tall person sit at a desk? ›

The correct position to be sitting at is to have your feet firmly on the floor, raise the chair up as high as possible, bend your arms at a comfortable right angle, and then this is the perfect desk-height for you.

How do you set up a desk for a tall person? ›

Desk raisers are the cheapest and easiest option. Place the desk risers underneath each desk leg to add some height. A sit to stand desk converter is an adjustable platform that's placed on top of your current desk. It can be easily adjusted, from sitting height to standing height.

Do tall people need footrest? ›

A footrest should be high enough to rest your feet casually on the rest. You want your legs out straight or slightly downward in front of you and keep your body at open angles. Footrests are not just for short people. If you are taller, you would just need an adjustable footrest.

What is the difference between ergonomic chair and office chair? ›

The biggest difference between these two chairs is the primary purpose that they serve. Regular office chairs are designed to be comfortable for long periods of sitting. However, they lack the ability to promote proper posture and maximize productivity like ergonomic chairs do.

What is the most comfortable sitting? ›

Best sitting position

keeping the feet flat or resting them on the floor or a footrest. avoiding crossing the knees or ankles. maintaining a small gap between the back of the knees and the chair. positioning the knees at the same height or slightly lower than the hips.

What helps with sitting all day? ›

8 Tips for People Who Sit All Day
  • Move Wherever You Work. Set your phone alarm or fitness tracker to remind you to move more, or maybe use a simple Post-It Note. ...
  • Motivate a Happy, Healthy Family. ...
  • Take a Stand. ...
  • Have a Ball. ...
  • Change it Up. ...
  • Go the Distance. ...
  • Step Out for Lunch. ...
  • Make a Break for It.
Dec 21, 2018

How do you sit in an office chair all day? ›

Adjust the chair height so your feet are flat on the floor and your knees are in line (or slightly lower) with your hips. Sit up straight and keep your hips far back in the chair. The back of the chair should be somewhat reclined at a 100- to 110-degree angle. Ensure the keyboard is close and directly in front of you.

What is the recommended chair height for the elderly? ›

Studies of seating for older people have recommend an optimal height of 430 mm,9 or 470 mm with a footrest. According to Christenson,15 chair height for older women in care facilities should not exceed 431 mm.

How do I know if my chair is too high? ›

Getting Your Seat to the Right Height

Your feet should reach the floor without causing pressure at the back of your thighs. If you've got a case of dangling feet (which may be due to your own height), place a footrest or thick book under them. Your knees should be approximately level with, or lower than, your hips.

What are the cons of a high chair? ›

Cons: Seat not completely upright, baby's position not ideal for efficient chewing and safe swallowing. No footrest and no easy way to position feet for weight-bearing, especially for small babies. May be too small to bring baby to the table on a dining chair (too low for the table)

What height chair is best for bad knees? ›

Fixed Height - should be about 17" (43cm). This is a compromise. A chair that is too high leads to increased pressure at the popliteal fold (underside of knees), decreasing blood circulation and increasing pressure on the nerve. A chair that is too low increases weight on the ischial tuberosities.

How tall should a recliner be for a tall person? ›

The better your recliner fits your body type, the more comfortable it will be and the more stress it will take off your joints when you are trying to relax. For larger people, check for a seat height of at least 45 cm (18”) and a back height of 114 cm (45”). The recline length should be a minimum of 190 cm (75”).

What is the best couch height for tall people? ›

For a taller person, it may be more comfortable for that total to be around 42 to 44 inches. The height and depth of a seat are very much linked to each other in relation to comfort. For instance, if the seat height of your sofa is on the shorter side, you can increase the depth and still sit comfortably.

Am I too tall for my chair? ›

As a general rule, the highest point of your chair should allow your feet to rest flat on the floor, and your seat height at a level where your hips are above your knees. Your knees should not be bent beyond 90 degrees.

What is a tall chair called? ›

1 Answer. A type of tall chair is a bar stool. A bar stool is a chair that often features a footrest to support the feet and is used at bars and high tables in pubs and bars.


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